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Playful Proficiency - Fall 2025
Introducing a Referral Program
How does it work?
Fall 2025 Session
Read First - Course Information
Sept 7, 2025 - Welcome Back! (75:16)
Sept 14, 2025 - Balance and Hips (74:48)
October 5, 2025 - Hips and Twists (75:04)
October 12, 2025 - Shoulders and Twists (75:18)
October 19, 2025 - Quads and Back Strengthening (74:28)
November 2, 2025 - Quads and Backbends (74:44)
November 9, 2025 - Hips and Hamstrings (75:17)
November 16, 2025 - Shoulders and Hips (74:32)
November 23, 2025 - Shoulders, Hips, and Twists (75:08)
December 7, 2025 - Quieting (74:25)
December 7, 2025 - Quieting
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