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Playful Proficiency - Fall 2025
Introducing a Referral Program
How does it work?
Fall 2025 Session
Read First - Course Information
Sept 7, 2025 - Welcome Back!
Sept 14, 2025 - Balance
Sept 28, 2025 - Balance and Hips
October 5, 2025 - Hips and Twists
October 12, 2025 - Shoulders and Twists
October 19, 2025 - Quads and Back Strengthening
November 2, 2025 - Quads and Backbends
November 9, 2025 - Hip Openers
November 16, 2025 - Shoulders and Hips
November 23, 2025 - Shoulders, Hips, and Twists
December 7, 2025 - Quieting
November 23, 2025 - Shoulders, Hips, and Twists
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