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Yoga Fundamentals - Spring 2026
Introducing a Referral Program
How does it work?
Spring 2026 Session
Read First - Course Information
April 18, 2026 - Welcome Back!
May 2, 2026 - Shoulder & Core Strength
May 16, 2026 - Put Your Head on Straight
May 23, 2026 - Shoulders & Twists
May 30, 2026 - Hips and Hip Flexors
June 6, 2026 - Bound Twists
June 13, 2026 - Adductors & Obliques
June 20, 2026 - Hips, Twists, and Shoulders
June 20, 2026 - Hips, Twists, and Shoulders
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