Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Yoga Fundamentals - Fall 2025
Introducing a Referral Program
How does it work?
Fall 2025 Session
Read First - Course Information
Sept 6, 2025 - Welcome to Fall! (119:42)
Sept 13, 2025 - Balance (w Quads) (59:00)
Oct 4, 2025 - Shoulder and Core Strength (59:36)
Oct 11, 2025 - Shoulders and Twists
Oct 18, 2025 - Back Body Strength (59:58)
Nov 1, 2025 - Back Body, Pt 2 (60:35)
Nov 8, 2025 - Hip Openers (59:38)
Nov 15, 2025 - Shoulders and Hips (59:46)
Nov 22, 2025 - Shoulders, Hips, and Twists (60:08)
Dec 6, 2025 - Quieting (59:46)
Oct 18, 2025 - Back Body Strength
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock