Playful Proficiency - Spring/Summer 2025
Livestream: Sunday mornings, 9-10:15 am
May 11 - August 3, 2025 (10 classes)
For experienced students with a strong, regular practice who enjoy exploring challenges while respecting their personal limitations. Inversions may be practiced. Sense of humor is encouraged.
Suggested props:
- Free space at the wall
- Yoga chair
- 2 blocks
- Yoga belt
- Yoga blankets
Course Curriculum
- Read First - Course Information
- May 11, 2025 - Welcome back! (75:35)
- May 25, 2025 - Backbends, Part 1 (74:16)
- June 1, 2025 - Backbends, Part 2 (75:24)
- June 15, 2025 - How's Your Balance? (74:19)
- June 22, 2025 - Twisting (75:29)
- June 29, 2025 - Balance with Twists (75:06)
- July 13, 2025 - Hips and Hamstrings (75:20)
- July 20, 2025 - Adductors (75:29)
- July 27, 2025 - Sidebending (74:30)
- August 3, 2025 - Keeping It Cool!
Flexible price options are available for my courses. It's honor-system based and no questions asked. If you cannot afford the regular price of the course, please use the coupon code TIER1 for a 20% discount or TIER2 for a 40% discount upon checkout.
If you need additional financial assistance, please email me at [email protected] to discuss arrangements.
Drop-in Classes Available
Life too busy for you to sign up for the whole course? Drop-ins are also available! Register at least 12 hours prior and the Zoom link will be emailed to you so you can join in. For more information, and to choose your class, visit the main website.
