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Playful Proficiency - Winter 2026
Introducing a Referral Program
How does it work?
Winter 2026 Session
Read First - Course Information
January 4, 2026 - Happy New Year! (75:11)
January 11, 2026 - Hamstring Strengthening (74:32)
January 18, 2026 - Revolved Half Moon (75:18)
January 25, 2026 - Shoulders and Quads (73:43)
February 1, 2026 - Backbends, Part 1 (75:14)
February 8, 2026 - Backbends, Part 2 (74:36)
March 8, 2026 - Hips and Hamstrings
March 15, 2026 - Hips and Core Strength
March 22, 2026 - Obliques and Sidebends
March 29, 2026 - Hips and Twists
February 1, 2026 - Backbends, Part 1
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