Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Playful Proficiency - Spring 2023
Playful Proficiency - Welcome to Spring!
Read First - Course Information
April 16, 2023 - Sidebending (74:45)
April 23, 2023 - Revolved Poses (74:25)
April 30, 2023 - Revolved Poses, Pt 2 (74:56)
May 7, 2023 - Backbends (75:12)
May 14, 2023 - Backbends, Pt 2 (74:33)
May 21, 2023 - NO CLASS
May 28, 2023 - Forward Folds (73:56)
June 4, 2023 - Hips and Twists (75:04)
June 11, 2023 - Hips and Hamstrings (74:03)
Future Planning - Updated 5/30/2023
April 23, 2023 - Revolved Poses
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock