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Playful Proficiency - Dog Days of Summer
Playful Proficiency - Dog Days of Summer
Read First - Course Information
July 17, 2022 - Twists and Sidebends (74:21)
July 24, 2022 - Hamstrings and Forward Folds (74:46)
July 31, 2022 - Hips and Forward Folds (74:19)
August 7, 2022 - Balancing Postures (75:05)
July 31, 2022 - Hips and Forward Folds
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