Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Playful Proficiency - Fall 2022
Playful Proficiency - Welcome to Fall!
Read First - Course Information
October Classes - Standing Poses and Balance
October 9, 2022 - Feet and Lower Leg Actions (74:53)
October 16, 2022 - Core and Shoulders (74:33)
October 23, 2022 - Hamstring Strengthening (74:47)
November Classes - Shoulders and Backbends
November 6, 2022 - Moving Through Obstacles (75:21)
November 13, 2022 - World Kindness Day (74:23)
November 20, 2022 - Forward Folds (73:17)
December Classes - Slowing Down for the Season
December 4, 2022 - Twists and Sidebends (74:33)
December 11, 2022 - Seated Twists (73:56)
December 18, 2022 - Quiet Class (73:26)
October 9, 2022 - Feet and Lower Leg Actions
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock