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Yoga Fundamentals - Spring/Summer 2025
Introducing a Referral Program
How does it work?
Spring/Summer 2025 Session
Read First - Course Information
May 10, 2025 - Welcome Back! (60:00)
May 24, 2025 - Backbends, Part 1 (60:22)
May 31, 2025 - Backbends, Part 2 (59:49)
June 14, 2025 - How's Your Balance? (60:35)
June 21, 2025 - Balance, Part 2 (59:43)
June 28, 2025 - Balance with Twists (59:55)
July 12, 2025 - Hamstrings
July 19, 2025 - Adductors
July 26, 2025 - Sidebends
August 2, 2025 - Keep it Cool!
June 28, 2025 - Balance with Twists
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